Lesiones del Corredor: Periostitis de la tibia - Federación Aragonesa de Atletismo

Es una de las patologías más frecuentes en la práctica de running y se caracteriza por un dolor tipo quemazón en la espinilla o en el interior de la pierna. La causa principal es un aumento demasiado rápido en la intensidad del entrenamiento, por lo que se aconseja ser progresivo y mejorar la técnica de carrera….

Fuente: Colegio Profesional de Fisioterapeutas de Aragón. Autora: Beatriz Lasheras Abadías, colegiado nº 798

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